Hi, I’m Ashlee!

I am a Certified Wellness Coach and founder of Discovering Sparks, a community that focuses on wellness, motivation, and strategies to help us deal with the pain points in life. My passion is helping young women who are feeling stuck and unsure to unlock their motivation and achieve a life and career of their dreams.

I have always been addicted to personal development books…starting Gretchen Rubin’s The Happiness Project as a high schooler. I always knew there had to be a better way to deal with life’s anxieties and frustrations, but it took me many years to find it.

Finding that “better way” took reaching my lowest point…becoming physically ill from stress and anxiety, having what felt like day long panic attacks every single day, and winding up in the hospital, convinced there was something wrong with my brain.

I finally decided that enough was enough. I found kundalini meditation, learned about the power of mindset, and discovered my passion…helping other people to live their best lives as well!

You deserve the life of your wildest dreams…let’s find it together!