Health & Wellness Coaching Opportunities
One-on-One
Health & Wellness Coaching
In these sessions, I work with clients as they strive for higher levels of well-being. YOU are the expert in your own life and I am here to help facilitate in your self-discovery. We will work together in developing a vision and goals that play off your strengths and values, while enhancing your motivation.
Discovering Sparks Academy
My 6-week signature program takes clients from stuck and frustrated to motivated and moving. We work through limiting beliefs, developing vision & goals, establishing habits & routines & much more.